Weight loss is not easy for most people. Which diets work and which don’t? Why can’t you stick to a diet? 5 tips and ideas for success. Have you tried to lose weight and maybe had some success and then put the weight back on? Have you tried to lose weight and just […]
What Is The Best Exercise For Weight Loss?
19th November 2013 by Leave a Comment
What is the best exercise for weight loss? This is a question that gets asked many times and in a nutshell you don’t have to exercise in the “fat burning zone” for weight loss. You just need to burn up lots of calories doing some activity. The “fat burning zone” I am talking about is […]
